For Casa Kuà community and all BiPoc communities are invited to the grief workshop as part of series of workshops organized by the collective rage grief joy forum between Gladt, Les Migras and Casa Kuà.

The current situation of the world with all the violence we are facing and especially in Germany we need space to share our grief and stand together.

Through the combination few methods of Tapping exercises (Qigong), breathing techniques, sharing stories & co – existing in a safe space.

The intention of workshop is finding ways for grief, we come together in this workshop to offer help with variety of common ails and troubles.

Come in comfortable clothing.

Kholoud Bidak Is an African descent, non- binary, Queer, feminist, human rights activist who works with minorities and vulnerable groups Since 2002, within the African continent, Global South and Europe.

The main Idea that all of us do navigate the mundane life & we do face a lot of oppressive system daily: Whiteness, transphobia, Capitalism, Misogyny, Patriarchy, Fat phobia, Homophobia, Heteronormativity, ableism, Cis genderism, Class, Gender Based Violence, Religion …etc.

Wellbeing and healing are essential to our daily lives and only by paying attention to our holistic health we can sustain ourselves.

Kholoud works with many healing methods, such as meditation, body movement, breathing exercises, Art Therapy, collective discussion and other techniques.

Register via: kholoudbidak@gmail.com

Timing: from 4pm until 7pm

Language: English

Number of Participants: Up to 15 individuals

Who can attend: BIPoC – QTI community within the forum