From MIND FULL to MINDFUL?

From MIND FULL to MINDFUL? - mindfulness 8-week (MBSR*) program for trans, inter and/or queer BIPOC In today's world of ever evolving technology and digital progress, consumed by endless distractions we lead busy lifestyles, juggling between our work, family and social commitments. It's like you've got a lot of different thoughts happening all at the […]